Australian lady overdoses on protein???

Hello everybody and welcome to BW Barbell podcast. Thanks for tuning in. I’m your host, Andres. This podcast is brought to you by Cafe Tres Estrellas. CTE is an small batch, craft-coffee roaster that specializes in fair trade organic coffee. If you need a good cup of coffee, visit them at cafetresestrellas.com. Now that that’s out of the way, let’s get on with the show. We’ve all eaten so much that we thought we were going to die. Unfortunately for a lady in Australia, it was the real deal. 25-year-old bodybuilder…

What is the most important piece of gym equipment?

Hello everybody and welcome to BW Barbell podcast. Thanks for tuning in. I’m your host, Andres. This podcast is brought to you by Cafe Tres Estrellas. CTE is an small batch, craft-coffee roaster that specializes in fair trade organic coffee. If you need a good cup of coffee, visit them at cafetresestrellas.com. Now that that’s out of the way, let’s get on with the show. Can you guess what’s the most important piece of equipment in the gym? Most people would say the barbell or squat rack. Although both are…

How a certain gym is hurting people.

Hello everybody and welcome to BW Barbell podcast. Thanks for tuning in. I’m your host, Andres. This podcast is brought to you by Cafe Tres Estrellas. CTE is an small batch, craft-coffee roaster that specializes in fair trade organic coffee. If you need a good cup of coffee, visit them at cafetresestrellas.com. Now that that’s out of the way, let’s get on with the show. What’s the first thing that comes to mind when you think of going to the gym? Pizza and bagels, right? Well if you attend a…